Face yoga is a form of facial massage that utilizes a facial massage tool (or your fingers!) and focuses on stressed or fatigued-looking skin. This spa-like skin care technique can help to relax you as you go through your skincare routine. “Fatigue and stress accumulated during the day can cause skin to appear dull and tired— facial yoga [can] help you wind down before bed, so you can get the sleep you need and allow your skin to repair itself during its most relaxed state.” One of the reasons why I love facial massaging so much— aside from all of the above—is because it can also help release some of that built up tension in your face muscles. Facial massage can even leave your complexion with a refreshing, youthful-looking glow…and who doesn’t want that?! WHEN SHOULD WE PRACTICE? “Ideally, you.