Eating right and exercising is the best way for a person to lose weight and keep the weight off. Easier said than done right? How many times have you said this is it, I’m going to do this, I’m going to get that hot body I really want, and then two weeks later, you give up?
Research proves if you simply eat a healthy diet with 30 minutes of exercise 3 times a week, you would lose weight. While that is true, what most research fails to add is that assistance and motivation from a weight-loss expert is necessary in order to keep the weight off for good. Healthy meals do not have to be boring and tasteless. L’Okoye Skin & Weight-Loss Center in Lagos, Nigeria, gives clients on it’s 40.40.20 Program fresh packaged meals delivered right on time, a menu tailored specifically for your lifestyle, free exercise classes for a minimum of three times in a week. The 40.40.20 Program is guaranteed to make you lose up to 2kg a week while eating healthy African meals prepared to your taste.
Following a good weight-loss program which provides calorie portioned meals is very important in losing weight and keeping it off. It ensures your success and eliminates the stress of calorie counting, cooking, measuring, grocery shopping and much more. At L’Okoye Skin & Weight-Loss Centre clients get free counselling, guidance, and daily motivation while on the Weight-loss Meals Program